Blog: William McKnight

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Bed time for business intelligence professionals

According to "Missed ZZZ's, More Disease?" in Science News, skimping on sleep may be bad for your health.

While it's too soon to say moderate sleep deprivation can damage your health, definite hormonal changes occur when people get less than 8 hours of sleep. Business intelligence professionals are probably more guilty of this than most.

Research indicates sleep deprivation can increase risk of obseity, cancer, diabetes and heart trouble.

I think I'll quit blogging and go to bed.

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